About

At Looking Forward Rising, I hold the deep belief that healing and transformation are most powerful when we honor the wisdom of both mind and body—and when we recognize ourselves as part of an ancient, ongoing conversation that stretches across time and cultures.

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From the first time I explored poetry and philosophy in the single digits—when the words seemed foreign and beyond me—to my lifelong fascination with the way philosophers, poets, and mystics have asked the same questions across generations, I have been drawn to the pursuit of meaning, connection, and wholeness. What once felt out of reach has become the heart of my work: creating spaces where you, too, can step into your own unfolding journey.

🌿 The Wisdom I Honor

I believe your body carries its own intelligence, a quiet compass that knows what it needs. When you listen deeply—to your breath, your heartbeat, the stirrings of your intuition—you discover that you already hold the keys to your healing. My role is simply to guide, support, and hold sacred space as you explore that wisdom.

I draw on practices rooted in ancient teachings—yoga, breathwork, mantra, sound, visualization, poetry, and more—not as a prescription, but as tools you can weave into your own rhythm of growth. Each session is co-created with you, honoring where you come from, what you carry, and what you are ready to rise into.